Mobility training with R1
Prossimo evento
sab ott 10, 09:00 -
sab ott 10, 10:00
Durata
60 minuti
Dimensione del gruppo
1 - 12
Punto d'incontro
YOGA body & soul
Registrazione possibile da
7 giorni prima dell'esperienza alle 00:00
Ospite
DAS KRONTHALER
Am Waldweg 105a, Achenkirch
Dettagli
Improved mobility for the entire body through fascial loosening, deep stretching and targeted activation of the auxiliary muscles.
Mobility or flexibility training ensures an all-round relaxed body feeling and is ideal as a vital start to the day. It helps you to feel more pain-free, relaxed and flexible. Give your body the attention and care it deserves.
Train together with the experienced coaches from R1 Sportsclub in this session.
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