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  1. Experiences
  2. Pilates

Pilates

Reg. Deadline

1 day before the experience at 20:00

Meeting point

Move area

Host
Das Hohe Salve Sportresort

Das Hohe Salve Sportresort

Details

We gently strengthen our deep muscles on the mat and move our body in a controlled manner. Pilates strengthens the core and activates various muscle groups.

Flow for beginners - Plus for slightly advanced students

Select date

Select a date to continue

Team

DorisEggerTrainer / hiking guide / mountain bike guide

Similar tips

Personal Training

Personal Training

Yoga

Yoga

TRX training

TRX training

Strength training

Strength training

SKI-Core-Training

SKI-Core-Training

SWIMMING TECHNIQUE TRAINING

SWIMMING TECHNIQUE TRAINING

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