Qi Gong, yoga & meditation with dogs

Treat yourself to a mindful break with Matti and find more peace, balance and new energy. This soothing session combines gentle yoga exercises, flowing Qi Gong movements and relaxing meditation to create a harmonious experience for body, mind and soul. Matti accompanies you with great sensitivity and creates a relaxed space to breathe deeply, let go and arrive. Especially nice: dogs are also welcome and can accompany you on this time-out. The result is a mindful experience in a relaxed atmosphere - for you and your faithful four-legged friend. The session is suitable for beginners as well as experienced participants. Please bring comfortable clothing and your own mat if required.