Compact yoga course - during the yoga days

You would like to discover or deepen your yoga practice and have not yet found the time in your everyday life?

During our yoga days, you have the opportunity to attend all yoga classes and mindfulness impulses, pay a flat rate and, if you have statutory health insurance, you will receive 80 to 100% reimbursement.

You will also learn the most important basics - and deepen them - and gain an insight into different yoga styles. Carefully selected physical exercises, breathing and mindfulness, meditation and relaxation are the focal points of your little break from everyday life. Mindful and well aligned.

This course is a certified prevention offer, you will learn or deepen your knowledge in:

- the most important "basics" such as healthy individual alignment and functional breathing

- other yoga styles such as Yin Yoga, Fascia Yoga, Vinyasa Flow Yoga, ...

- Breathing exercises, mindfulness and relaxation

- You will also learn more about the philosophy and background of this ancient teaching in short impulse lectures.

Tip: Most statutory health insurance companies subsidize this certified prevention offer. After successful participation, you will be reimbursed 80% to 100% of the course fee. MORE INFO

After you have registered, we will contact you by email with all the important information about the subsidy!

Tip: book with a sauna day or overnight stay - enjoy time out.