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Body Weight

Upcoming event

Thu May 22, 11:00

1 more dates
Group size

1 - 7

Meeting point

GYM -2

Host
Hotel Winkler

Stefansdorf, 28/A, Sankt Lorenzen

Helpful facts

REGISTRATION REQUIRED

Bodyweight Training is an effective full-body workout that relies solely on your own body weight to enhance strength, endurance, and mobility. Functional exercises specifically strengthen the muscles without the need for additional equipment.

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May 2025
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Thu, May 22, 2025
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Team

AlexCaumo

AlexCaumo

Fitness trainer
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