Good Morning Workout - Fascia Release

Start your day with more flexibility and strength.

Mindful and effective.

Sometimes with small props, sometimes without.

Through mindful practice with and without small props, such as rollers and balls, deep-seated body structures and sections of the fascial pathways are activated and stimulated, tension is identified, and body awareness is cultivated.

* No registration required

* No prior experience required

* Equipment is provided

* Free for Wirthshof guests

* For Wellpass holders, one free session per day (or a double session of 2 x 45 min)

* External guests, please pay in cash or use your multi-session pass (45-minute class: 9 euros)

You can find important information before the session begins and the fine print HERE