Fitness

Sunrise "JO "ga - Power & Relaxation

Location
Alpendorfweg 9, 5600 St. Johann im Pongau, Österreich
Helpful facts

Every Thursday at 07.30


Start the day strong and relaxed at Sunrise Yoga.

Whether beginner or advanced, "JO "ga is suitable for anyone who would like to get to know yoga or has already integrated it into their daily routine.

No previous knowledge is necessary.


Yoga classes are based on Hatha Yoga, teaching asanas (physical exercises) and pranayamas (breathing exercises), as well as leading through simple meditations.

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