Meridian Qigong - with Sonja

The natural and gentle exercises are a harmonious combination of attention, breathing and movement. Performed standing or sitting, they are suitable for everyone at any age.

The "Qi" is called life energy. The exercises bring pent-up or blocked energies in the body back into flow and thus have a positive effect on body and mind.

Tip: takes place while standing or sitting - therefore well suited for people with joint problems.

In dry-warm temperatures we practice outdoors.

Without registration.

Free for Wirthshof guests and Wellpass members.

External guests pay: 12 € or use their multi-pass.

You can find our small print and terms and conditions HERE