Body & Mind

Sound of nature - mental health thanks to birdsong & co

Location
Hotel Rehbach Ruhehotel und Naturresort, Österreich
Helpful facts

Mental Health. From a completely new perspective. Thanks to the sounds of nature.


We not only feel the energy of the ground (Earthing) but also listen to the chirping of the birds, the rustling of the leaves and the whistling of the wind. All these sounds of nature not only have an extremely calming effect, but also alleviate anxiety, reduce stress, release mental blockages and have a positive effect on our entire body.


Whether on our wellness lawn, in the surrounding woods or meadows or near the babbling brook (Vils), you will find peace and nature everywhere. As part of our forest walk, we will show you our favorite spots or help you with individual questions at the reception.

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