Singing bowl meditation

In singing bowl meditation, Tibetan instruments are used for meditation, relaxation and healing purposes. The singing bowls can have a harmonizing effect on the mind, body and soul, especially in times of stress and anxiety. Lying on your back, you can let yourself be carried away by the

Lying on your back, the sounds and vibrations of the singing bowls can lead you into deep relaxation, activating your self-healing powers, releasing tension, reducing stress and increasing joie de vivre and creativity.

In addition, the vibrations of the singing bowls return the body to its original vibration, thereby dissolving disharmonious vibrations in the body. Breathing becomes calmer, the chakras (energy centers in the body) are harmonized and the entire nervous system is positively influenced.

positively influenced.

Meeting point: Fitness room 4 OG. Alpin Lodge House 1