Body & Mind

Yin Yoga with Alexa (ID130)

Booked in no time!

Next upcoming event
Παρ,Δεκ 27 • 08:00 - 08:45
Duration
45 Minutes
Registration deadline
the day before the experience
18:30 •
Location
TRATTERHOF - The Mountain Sky Hotel, Via Grossberg, Mühlbach, Autonome Provinz Bozen - Südtirol, Italien
Meeting point
Monte Silva Sky Room, 5th floor
Helpful facts

In Yin Yoga we do relaxing asanas that we hold for 3-4 minutes. We try to give body, mind and soul space to let go of everything. A calm meditative state is created, which also affects deep-lying connective tissue and muscles, making them softer and more flexible. Get involved in a morning yoga session that will make the whole day more relaxed.

When

Select date & register

Παρ Δεκ 27
08:00 - 08:45

Team

Alexa Baur
Mental Coach & Fitness
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