Our Ayurveda masters Vinod & David Batra will accompany you on an efficient Ayurveda retreat, where nutrition is also a core element.
A healthy diet leads to a balanced body and a calm mind - use the right foods for this - such as spices, which play an important role due to their appetizing, flavor and digestive effect.
All this and much more you will learn from Vinod & David at our Ayurveda cooking workshop.