Fitness

Workshop - Nia for beginners

Next upcoming event
Παρ,Ιαν 03 • 11:00 - 13:00
Duration
2 Hours
Meeting point
Gymnastics room
Helpful facts

Black Belt Teacher Simone gives an insight into the White Belt principles.

Experience the 52 moves up close.

Nia trains body awareness with a lot of mindfulness.

With flowing, organic and powerful movement sequences. Everyone determines the intensity of the movement themselves



Simone is one of the few First Degree Black Belt teachers in Germany.


No registration required, come along spontaneously!

Free of charge for Wirthshof overnight guests.

For external guests, participation costs €24.00.

Nia is danced barefoot or in socks.




You can find our small print and terms and conditions HERE

When

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Παρ, Ιαν 3
11:00 - 13:00
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