Best of Basics - Core back fasciae

Strength and flexibility for the whole body is the aim of this class. The essence of different forms of movement are consciously integrated and combined:

Facial training and back training.

Functional fitness and core stability.

Mindful and effective.

Sometimes with and sometimes without small equipment.

Without registration.

Free of charge for Wirthshof guests and WellPass members.

External guests pay €10.00 or use their multiple-use card.

All information, our small print and terms and conditions can be found HERE