Fascia fitness - varied training

A varied full-body workout to get to know many aspects of fascia training.

Because fascia training is much more than the familiar exercises with a roller and ball: it involves shaking, springing, stretching, curving and elongating - to reorganize and stimulate the connective tissue and the associated body structures and increase their elasticity.

Free of charge for Wirthshof guests and Wellpass members.

External guests pay: €9 or use their multiple-use card.

You can find our small print and terms and conditions HERE