Yoga with Angela

Gentle Flow Yoga is a gentle yoga style that modifies the most effective classical asanas/exercises.

Mindful, flowing, intuitive movements, long-lasting asanas & stretches, harmonizing breathing exercises and relaxing meditations make this course an absolute feel-good class. You reduce your stress levels on a physical and mental level and give yourself the gift of training for well-being. The coordination of breathing and movement, sensing your breathing space and expanding it leads to deep, conscious relaxation on all levels.

Listen to the voice of your heart in silence!