A varied full-body workout to get to know many aspects of fascia training.
Fascia training is much more than the familiar exercises with a roller and ball: it involves shaking, springing, stretching, curving and elongating - to reorganize and stimulate the connective tissue and the associated body structures and increase their elasticity.
Free of charge for Wirthshof guests and wellpass members.
External guests pay: €12 or use their multi-ticket.
You can find our small print and terms and conditions HERE
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