Fitness

Fascia fitness - varied training

Next upcoming event
Σαβ,Ιαν 04 • 10:30 - 11:30
Duration
1 Hour
Group size0 - 12
Meeting point
Gymnastics room
Helpful facts

A varied full-body workout to get to know many aspects of fascia training.

Fascia training is much more than the familiar exercises with a roller and ball: it involves shaking, springing, stretching, curving and elongating - to reorganize and stimulate the connective tissue and the associated body structures and increase their elasticity.



Free of charge for Wirthshof guests and wellpass members.

External guests pay: €12 or use their multi-ticket.


You can find our small print and terms and conditions HERE

When

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Σαβ, Ιαν 4
10:30 - 11:30
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