Movement and breath in flow. This allows you to concentrate fully on what you are doing right now. Take a deep, slowed-down breath and find yourself.
Body-oriented yoga with flowing transitions from yoga pose to yoga pose, accompanied by sensual music. Dynamic phases alternate with quieter sequences.
You don't need to have any yoga experience,
HOWEVER:
a basic level of fitness is a prerequisite for this offer:
Core strength, core control, full body stabilization.
Without registration.
Free of charge for Wirthshof guests and Wellpass members.
External guests pay: €12 or use their multi-ticket.
Everything you need to know before you start - and our terms and conditions can be found HERE
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