Fitness

Fascia Yoga

Next upcoming event
Πεμ,Σεπ 19 • 09:00 - 10:00
Duration
1 Hour
Meeting point
Gymnastics room I outdoors in good weather
Helpful facts

The fascia network gives our body its shape and connects everything with everything else.

Flowing and rolling exercises address different connective tissue structures.

Stretched three-dimensionally, we realign the body structures. Yin yoga at the end stimulates the deepest layers of connective tissue.


Experience the harmonizing effect on body, mind and soul.

A varied yoga practice awaits your fascinating fascial body!




Without registration.

Free of charge for Wirthshof guests and Wellpass members.

External guests pay: €12 or use their multi-ticket.



Everything you need to know before you start and our terms and conditions can be found HERE

When

Select date

Πεμ, Σεπ 19
09:00 - 10:00
0Close