Back yoga strength exercises*

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Next upcoming event
Κυρ,Νοε 10 • 10:45 - 11:15
Duration
30 Minutes
Group size0 - 10
Meeting point
Exercise room
Helpful facts

This course is designed to strengthen the back muscles, mobilize the spine and promote healthy posture. Combined with various stretching exercises for the back and hips, it helps to treat or prevent back pain and improve general back fitness.

When

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Κυρ Νοε 10
10:45 - 11:15
Πεμ Νοε 14
10:45 - 11:15

Team

Anna DuBois
Yoga teachings
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