INKOBE - Highly functional exercises for everyday complaints

Inkobe means "integral complex movement". Various movement concepts such as "strength-stretch-mobility" are combined in just one exercise. The focus is on straightening the upper body and activating the entire fascial chain with the lymphatic system and metabolism. In addition, these highly functional exercises address your everyday complaints such as back pain, carpal tunnel syndrome, hip pain, tinnitus and much more.

Inkobe is characterized by its high efficiency, immediately noticeable effect and the simplicity of the exercises. Significant shortening is noticeably eliminated. Strength and stretching are combined into a holistic muscle length training program.

Also suitable for pregnant women.