Tabata

Would you like to strengthen your legs for the upcoming hike in our natural paradise or strengthen your arms for the climbing tour in the rocky slopes of the surrounding mountain landscape? Our Tabata course is ideally suited for this, because it can be individually adapted to any objective.

You can expect a high-intensity interval training, which primarily targets strength and endurance.

The exercises, perfectly tuned by our trained fitness expert NAME, offer you the optimal opportunity to get rid of excess body fat and build muscle.

Our professional will show you the insight of an effective full-body workout, which will maximize the load on your body in a short time.

Take the chance and strengthen your muscles for your next nature adventure!