TRX workout

With TRX training in our Fit & Fun House you give your body new impulses, which you can in turn use in the enchanting mountain world around Lake Achensee during sporting activities, but also at home in everyday life.

Our fitness expert will support you and especially help you to find your own personal intensity, as this is an essential part of TRX training. Here, your own body weight is used as training resistance, with which you work against gravity, which makes the training particularly effective.

Breathe a sigh of relief, find the right intensity and the balance will come all by itself, you'll see!