Strength

Fascia training with the roller & Co.

Next upcoming event
Τρι,Μαϊ 07 • 16:00 - 16:45
Duration
45 Minutes
Meeting point
Fit and Fun Lodge
Helpful facts

As part of the connective tissue, fasciae surround all muscles and organs. Due to permanent stress, too little movement or unfavorable physical strain, fasciae can stick together with the muscles or harden. Through various aids such as hard foam roller, duoball roller & trigger point ball we dedicate ourselves to these typical adhesions and create a pleasant ease in movement.

When

Select date

Τρι, Μαϊ 7
16:00 - 16:45
Τετ, Μαϊ 8
16:00 - 16:45
Παρ, Μαϊ 10
16:00 - 16:45
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