Strength

Stretch Pure

Next upcoming event
Τετ,Μαϊ 08 • 10:00 - 10:30
Duration
30 Minutes
Meeting point
Fit and Fun Lodge
Helpful facts

Constant sitting or one-sided strain stiffens the muscles and tissue and often causes pain. Reason enough to take a closer look at stretching.

The aim of "pure stretching" is to avoid muscular shortening, improve mobility and support regeneration. Here, entire chains of movement are stretched and lengthened in a sustainable way.


Also suitable for pregnant women.

When

Select date

Τετ, Μαϊ 8
10:00 - 10:30
Πεμ, Μαϊ 9
09:15 - 09:45
Σαβ, Μαϊ 11
10:00 - 10:30
Κυρ, Μαϊ 12
10:00 - 10:30
Δευ, Μαϊ 13
10:00 - 10:30
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