YPT - Yoga Personal Training

Find your balance, no matter where you are.

Our stressful everyday life hardly allows us to relax, we are bombarded with information and stimuli from the outside and our never-ending to-do list constantly puts us under stress. Just then it is so important to switch off, take a deep breath and become aware of our own body. Yoga is a wonderful way to arrive in the moment in mindfulness and harmony with your body. This is exactly the way I would like to accompany you. To arrive in the here and now. And you will feel much more vital and alive afterwards. Individually, 1 to 1, I respond to you and to what you need at the moment - whether to come more into peace and let go or to integrate more activity into your system.

Let yourself go on this exciting journey - often the first step is the hardest! Be brave and start your way to more balance, equilibrium and mindfulness together with me.

I look forward to seeing YOU!

Rock on & Namasté

Your Simone