Pure forest bathing

Mindful immersion in the healing atmosphere of the forest is good for body, mind and soul. The terpenes of the forest reduce stress and stimulate the immune system and the body's own regeneration processes. They strengthen the heart, reduce stress hormones cortisol and ease mental stress.

On this tour you will take time to consciously perceive your senses, quiet your thoughts, gather strength and feel health. With perception and breathing exercises, meditations and sensory experiences, you will immerse yourself in nature in order to experience its healing power directly.

Dear forest bathing interested people, please note that your date selection is not yet 100% a fixed date, because we need at least 6 people for a group. After the request I will be happy to contact you by phone and we will coordinate together.