Fitness

Autogenic training

Group size0 - 10
Registration deadline
On the day of the experience
11:15 •
Location
DAS KRONTHALER, Am Waldweg, Achenkirch, Österreich
Meeting point
YOGA body & soul
Helpful facts

Autogenic training is a method of deep physical and mental relaxation. It is similar to self-hypnosis. Well-being, relaxation and the ability to concentrate are enormously promoted. Autogenic training makes an important contribution to maintaining health.

Team

Silke
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