Fitness

Pilates

Booked in no time!

Next upcoming event
Πεμ,Απρ 04 • 08:30 - 09:10
Duration
40 Minutes
Group size1 - ∞
Registration deadline
the day before the experience
21:30
Meeting point
Movement room 2nd floor in the garden house
Helpful facts

Pilates is a holistic workout for strengthening deep-lying muscles. Breathing is very important in Pilates to activate your own "power house". The training is suitable for everyone, you will feel your own muscles more again. This session is about body awareness and recovery: feeling new and healthy again.


Please arrive 5 minutes before the start of the session to ensure a punctual start. Thank you very much.

When

Select date & register

April 2024
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