Yoga & Sound Day Retreat at the Waldhotel 11.05.2024

Escape the hustle and bustle of everyday life and treat yourself to a day of relaxation and recuperation at our exclusive day retreat. Enjoy the relaxed atmosphere to revitalize body and mind.

Experience an unforgettable day of self-care and regeneration in our idyllic retreat.

The Day Retreat includes:

Yoga, Meditation, Pranayama, Soundbath,

Yoga Nidra and much more.

Saturday:

11.00 Arrival/Entry

11.30 Pranayama and meditation

12.00 Vinyasa yoga class

13.30 Lunch break

14.30 Yin Yoga, Soundbath, Bowls on body

16.30 Tea break

16.45 Yoga Nidra

18.00 Closing

Sunday (with overnight stay in hotel)

Yoga and soundbath encore

Catering is provided in the Biberblick restaurant.

Please book lunch when you make your reservation.

Overnight stay is possible in the hotel.

Room reservation online:

www.waldhotelamsee.de