Oberlech 117, Oberlech am Arlberg
My passion for helping others achieve optimal wellbeing and my keen understanding of the human body make me an experienced therapist.
Over a period of more than 14 years, I have successfully worked with various renowned luxury wellness brands on a global level.
With extensive knowledge in anatomy, physiology, therapeutic massage, Ayurveda, Thai massage, trigger point therapy and many wellness therapies, I strive to care for each client individually and tailor my treatments to address specific concerns and promote relaxation and healing.
Therapeutic massage is a form of complementary and alternative medicine that is used to alleviate physical complaints and can also help to support general emotional well-being. Therapeutic massage offers relief from various ailments such as back, neck or shoulder pain and headaches. As well as increasing flexibility and lowering the heart rate, it can also help to alleviate symptoms of various health problems, such as high blood pressure.
Shiatsu is a massage technique that is an integral part of Traditional Chinese Medicine (TCM). A Shiatsu massage has an extremely balancing effect on the nervous system, which can be both stimulating and calming. In practice, Shiatsu can be used for a wide range of complaints and is not purely for relaxation. We will show you how a Shiatsu massage actually works and how you can benefit from the healing effects of Shiatsu.
The intensive massage of myofascial trigger points (trigger point therapy) has a positive effect on pain. 80 to 90% of pain syndromes are caused by such muscle hardening. The soothing effect of traditional Thai massage on chronic pain, restricted movement, tension and the associated psychological symptoms such as restlessness and anxiety can last for weeks.
The heat transported by the stones penetrates deep into the skin, the lymph flow is immediately stimulated, the body's self-healing powers are stimulated and hardened muscles are made supple. The conscious moment of relaxation helps people to get away from the stresses of everyday life. It is well known that stress can have a negative effect on the soul, but also on the immune system - therefore, the relaxation achieved should help to prevent physical and mental/psychological complaints. With this application, a deep, almost meditative calm is achieved, which brings the heated stone into the body.
The heat transported by the stones penetrates deep into the skin, the lymph flow is immediately stimulated, the body's self-healing powers are stimulated and hardened muscles are made supple. The conscious moment of relaxation helps people to get away from the stresses of everyday life. It is well known that stress can have a negative effect on the soul, but also on the immune system - therefore, the relaxation achieved should help to prevent physical and mental/psychological complaints. With this application, a deep, almost meditative calm is achieved, which brings the heated stone into the body.
In the Hawaiian healing massage, the whole body is massaged with plenty of warm oil using the hands and especially the forearms. Flowing and long movements have a gentle effect or go deep into the body.
Standing circles: The therapist makes gentle circular movements with outstretched hands. This moves the skin over a wide area and stimulates lymphatic drainage. The therapist exerts stronger pressure in the direction of the lymphatic drainage and weakens it again in the direction of the starting position.