Detox yoga and hormone yoga

Yoga is the path to cleansing.

With detoxifying breathing exercises and a dynamic yoga practice, we activate the metabolism, massage the internal organs, support digestion and release tension.

Exercises from hormone yoga have a stimulating and balancing effect on the endocrine glands.

These exercises can be performed gently by anyone.

Mindfulness and conscious breathing allow the mind to become calm and clear and regenerate.

Without registration.

Free of charge for Wirthshof guests and Wellpass members.

External guests pay €15.

You can find our small print, the current training regulations and terms and conditions HERE