Strength - Endurance - Circuit training

Group size0 - 6
Registration deadline
On the day of the experience
09:30 •
Location
Hotel Winkler, Stefansdorf, Sankt Lorenzen, Autonome Provinz Bozen - Südtirol, Italien
Helpful facts

Full body workout with many repetitions

Own body weight and additional weight

Good for strengthening muscles (endurance)

Team

Alex Caumo
Fitness trainer
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