Fitness
Functional training with R1
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Duration
Group size0 - 12
Meeting pointHost
DAS KRONTHALER
DAS KRONTHALER, Am Waldweg, Achenkirch, Österreich
Helpful facts
Functional training is a full-body workout that mainly involves free exercises. Your own body weight is integrated into the training and we promote fundamental movement patterns, strength, endurance, speed and flexibility. The aim is to provide a broad basis for general fitness.
Train with the trainers from R1 Sportsclub in this session.
When
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Σαβ Δεκ 7
11:00 - 12:00
Σαβ Δεκ 7
16:00 - 17:00
Κυρ Δεκ 8
08:00 - 09:00
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