Crystal singing bowl meditation with yoga nidra

Helpful facts

The healing sounds of crystal singing bowls add a new dimension to your meditative journey.

The human body is largely composed of water, and the water element resonates with the vibrations of these magical instruments.

Get comfortable under a blanket and allow the crystal tones to release stagnant energy. As the sounds wash over you, deeper layers of tension dissolve, guiding you into a profound state of meditation.