Meridian Qigong - with Sonja

The natural and gentle exercises are a harmonious combination of attention, breathing and movement. Performed standing or sitting, they are suitable for anyone of any age.

Qi" is referred to as life energy. The exercises are designed to get pent-up or blocked energy in the body flowing again and thus have a positive effect on body and mind.

Tip: takes place while standing or sitting - therefore well suited for people with joint problems.

In dry, warm temperatures we practise outdoors.

Without registration.

Free of charge for Wirthshof guests and Wellpass members.

External guests pay: €12 or use their multi-ticket.

You can find our small print and terms and conditions HERE