16.00: Infusion | Herbal sauna °
16.30: Face mask | brine steam bath
17.00: Infusion | Finnish sauna°°
18.00: Infusion | Finnish sauna °°
The intensity of the infusions is indicated by the degree signs:
°relaxing
°°normal
°°hot
The sauna master waves a towel to distribute the steam in the sauna. A heat stimulus is created as the steam condenses on the cooler skin, transferring the heat from the sauna stones to the body. The infusion ceremony lasts about 10-15 minutes.