Forest bathing - mindful start into spring

Are you looking for a wonderful new way to relax with and in nature? Do you want to leave everyday life behind you, treat yourself to some time out?

The reawakening forest with its fresh green decelerates us. Attentiveness and perception are intensively directed towards the forest in its new becoming. The body and mind react positively to the intensive and conscious perception around us and stress hormones are reduced.

In this course we experience nature and slowly and thoughtfully feel its beauties. Give your mind a break, come to yourself. See, feel, smell, perceive and marvel. Immerse yourself in nature and forget everything else. Take a deep breath and feel the 'now'. All this is in forest bathing.

Dear forest bathing interested people, please note that your date selection is not yet 100% a fixed date, because we need at least 6 people for a group. After the request I will be happy to contact you by phone and we will coordinate together.