Meridian stretching

Group size0 - 10
Location
Hotel Winkler, Santo Stefano, San Lorenzo di Sebato, BZ, Italia
Meeting point
GYM -2
Helpful facts

The stretching exercises can specifically stimulate and harmonize the energy flow in the meridians and on the organs. They can also effectively intervene in the dynamics of various complaints and alleviate them.

Meridian stretches are slow, deep stretches, connected with one's own breathing rhythm.

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