Fitness

Hatha Yoga with Nadia

Group size0 - 12
Meeting point
in the gymnastics room I in nice weather outside
Helpful facts

Experience the harmonizing effect for body, mind and soul. Selected back-friendly, mobilizing and strengthening physical exercises, combined with conscious breathing, the focus in the here and now. The class concludes with a deep relaxation.


All levels welcome!



Without registration.

Free for Wirthshof guests and qualitrain members.

External guests pay: 10 € or use their multiple card.



You can find our small print and terms and conditions HERE

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