Fitness

Yoga-Practice with Kathrin Rottmann (SY02)

Group size1 - 25
Registration deadline
On the day of the experience
08:00
Meeting point
Skyroom, 5th floor
Helpful facts

Various physical exercises are rehearsed step by step. Insights into yoga philosophy, pranayama (breathing techniques) and meditation round off the yoga practice. The combination of breathing and movement promotes inner peace and serenity.

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