"golden agers" 60 min (private lesson)

"Don't let age dictate what you can and cannot do."

It's never too late to learn something new!

Whether you're still very active or prefer to take it a little easier, if you can stand on your own two feet or at least sit in a chair, you can do yoga. We'll start with what's easily possible for you - and you'll be amazed at how much actually "goes". Yoga isn't about crazy poses, it's about keeping our bodies as healthy as possible - and I'll pick you up right where you are.