The power of the full moon nest - our full moon sauna ritual

The power of the full moon - our full moon sauna ritual

Whenever the moon is round and bright in the sky and unfolds its full power, Angelika Kühn and naturopath Norbert Schützner invite you to a very special full moon sauna ritual in the Schmilka bathhouse. The sauna is infused with clear water and the addition of a tincture that our naturopath Norbert Schützner has brewed from local herbs.

Between sauna sessions, you can relax with a sound meditation in the pleasantly wood-scented relaxation room. Relax until the hour strikes with the spherical sounds of the Krystall-Lyra before Norbert Schützner invites you to the next sauna session.

The planetary sounds, the Alpha-Omega sound tube, the crystal chalice, the ladder to heaven and an elven harp round off this evening.

Meditations have a calming effect on our nervous system. Tensions and blockages can be released and self-healing powers activated. Feel the soothing power of a guided sound meditation and give yourself the gift of deep relaxation, gentle recuperation and new energy.

Participation from 16 years!

Where: Schmilka No. 36 - Mühlenbiergarten - sauna area

Payment: until 21:00 at the reception desk

If, contrary to expectations, you are unable to take part in the full moon sauna ritual, we ask you to cancel in the interests of fairness, as places are limited.