HIIT | BOOTCAMP

Take your fitness to the next level with our 45-minute High Intensity Interval Training (HIIT)! This high-energy workout combines intense exercise with short recovery periods to ensure maximum calorie burn and muscle building. Ideal for anyone who wants to increase their endurance and improve strength. Experience a workout that pushes you to your limits and delivers great results!

45 minutes | in the balance area | sportswear required | intense yet suitable for different fitness levels

Photo by Karl Solano: https://www.pexels.com/de-de/foto/frau-macht-liegestutze-2780762/