Singing bowl therapy/sound bowl massage

The singing bowl massage / singing bowl therapy is not a massage in the conventional sense, it is a relaxation method in which the vibrations of the specially made Tibetan singing bowls penetrate deep into the body, release blockages and promote the flow of energy. The harmonious sounds relax the body and mind.

The singing bowls are placed on specific points on the body and gently struck or rubbed or held directly over the body.

The vibrations of the bowl are transmitted to the body and are perceived as vibrations. These are transmitted from cell to cell via the body's fluids, muscles, tendons, bones and organs, acting like an internal massage and revitalizing the entire body. Tensions are released and a deep, soothing relaxation sets in.

Singing bowl therapy is based on ancient knowledge that has been used in Indian healing therapy for more than 5000 years. There, sound is seen as the origin of existence: Body and mind are sound. Through the vibrations, the organism is brought back into harmony.

Benefits: Stress reduction, dissolving blockages, improving sleep, easing muscle tension, relieving anxiety and depression, promoting concentration and creativity, drawing new strength and vital energy, deep relaxation, activating self-healing, energizing chakras