Exercise ball training with Magdalena
Événement à venir
dim. août 09, 11:00 -
dim. août 09, 11:45
Durée
45 minutes
Point de rencontre
Pavilion in the garden villa
Hôte
Hotel Franks
Sachsenweg 11, 87561 Oberstdorf, Germany
Détails
Don't underestimate the exercise ball. In this class, Magdalena works specifically on posture, strength and flexibility. The focus is on the arms, legs and deep core muscles - exactly where you often need it the most and train it the least.
Prior knowledge is not necessary. Magdalena adapts the exercises individually.
Just drop in - no registration required
Quand
Équipe
