Yoga Nidra meets sound with Alex
Événement à venir
lun. sept. 07, 17:00 -
lun. sept. 07, 17:45
Durée
45 minutes
Taille du groupe
1 - 20
Point de rencontre
Welldiana/Yoga room
Inscription possible à partir de
1 jour avant l'expérience à 18:00
Hôte
Aldiana Club Fuerteventura
Aldiana Club Fuerteventura
Détails
Experience yoga nidra, the "sleep of the yogi", a deep relaxation technique for everyone - even without previous experience.
You lie comfortably, follow my voice and let your body and mind come to complete rest. Perfect if you want your first yoga experience!
Please arrive 15 minutes before the start of the class.
