Pilates
Événement à venir
mar. août 18, 08:00 -
mar. août 18, 09:00
Durée
60 minutes
Point de rencontre
Active room
Hôte
Torghele's
Schlipfhalden 31, Schlipfhalden31, Balderschwang
Détails
- Class is in English -
A full-body workout with targeted exercises to strengthen the muscles. The focus is not only on muscle strength, but also on improving posture, flexibility, and body awareness. Pilates is ideal for gently strengthening the muscles, relieving tension, and enhancing overall well-being.
Meeting place: Fitness Room
Wear athletic clothing—no shoes, but socks are welcome
Quand
août 2026
lun.
mar.
mer.
jeu.
ven.
sam.
dim.
