Core at INJOY
Événement à venir
lun. oct. 19, 18:00 -
lun. oct. 19, 18:30
Durée
30 minutes
Point de rencontre
INJOY Saalfelden course room 1
Hôte
Ritzenhof
Ritzenhof - Hotel & Spa am See
Détails
LES MILLS CORE™: Effective core training for more stability, strength and better posture. Targeted strengthening of the abdomen, back and hips - to prevent injuries and improve performance in everyday life and sport. Suitable for all fitness levels - accompanied by experienced instructors and motivating music.
Free participation for Ritzenhof guests.
Quand
octobre 2026
lun.
mar.
mer.
jeu.
ven.
sam.
dim.
