Nov. 20–22, 2026 Retreat—Mindfulness, Meditation, and Forest Bathing

This retreat will take place for the first time in Upper Lusatia . Trixi Park, along with the nature-oriented Waldstrand-Hotel**** and Anni Tille (mindfulness and forest bathing instructor), invites you to an extended feel-good weekend.

You’re warmly welcome if you’re looking for a mindful break that combines mindfulness, meditation, and the soothing power of the forest. This retreat is an invitation to slow down, create space for yourself, and become more attuned to a nourishing experience of nature. During our time together at the retreat, you’ll learn practical ways to find more peace, clarity, and inner balance through mindful body awareness, meditation, and forest bathing. Consciously pausing, taking a deep breath, and fully returning to the moment. You can take these simple, everyday-friendly practices home with you to create little islands of peace and mindfulness time and again, even after your days here are over.

What awaits you Introduction to and deepening of mindfulness and meditation practices, breathing and movement exercises, group discussions, and immersion in a shared experience of nature